Tips Today To A Greater Extent Than Thoughts On Macronutrient Trends

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Title : Tips Today To A Greater Extent Than Thoughts On Macronutrient Trends
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Tips Today To A Greater Extent Than Thoughts On Macronutrient Trends

I had a brief positive central amongst Gary Taubes virtually the NuSI post.  He reminded me that there's an artifact (measurement error) inwards the USDA information on fatty consumption inwards the twelvemonth 2000 when they changed assessment methods.  Here are the USDA information on macronutrient consumption since 1970, corrected for loss (28.8%) but non corrected for the artifact:
The information advise an increment inwards fatty consumption, although I didn't brand that claim inwards the terminal post because I'm aware of the limitations of the dataset.  What I wrote is that the information don't back upwardly a decrease inwards fatty consumption, which is accurate.

Looking at the graph above, you lot tin encounter the sudden increment inwards fatty consumption inwards 2000.  I corrected the information for this artifact inwards the graph below: 
When you lot right for the artifact, the information exhibit rattling lilliputian alter inwards fatty consumption betwixt 1970 together with 2006 (small increase).  This is consistent amongst NHANES survey data, which too exhibit essentially no alter (slight decrease).  Each dataset has its ain limitations, but I prefer the USDA information for most things because they're yearly, to a greater extent than detailed, together with to a greater extent than accessible.

Here's a graph of macronutrient intake since 1909, adjusted for loss together with the artifact inwards 2000:

The information from the offset decade or thus are somewhat sketchy because they were estimated retrospectively.  The character of the information amend progressively from the early on 1920s through 1940, equally to a greater extent than commodities were tracked.

The graph suggests that fatty consumption has gradually increased over the terminal century (+ 30%), saccharide consumption has decreased together with thus rebounded (currently - 6%), together with poly peptide consumption has increased modestly (+ 10%).

The modern "obesity epidemic" began inwards earnest betwixt the 1976-1980 together with 1988-1994 NHANES increase inwards calorie intake.  According to the adjusted data, this increment was 350 calories per twenty-four hours since 1970.  65 pct of the increment inwards calories tin last attributed to carbohydrate, 24 pct tin last attributed to fat, together with xi pct to protein.

The excess saccharide together with fatty came by together with large from processed refined foods such equally sweetened soda together with processed snacks.  

A Note virtually Reproducing Materials Published on

I've noticed instances of other bloggers using my master copy materials without attribution (e.g. graphs).  My copyright policy, equally always, is on the sidebar to the right (bottom).  Here's what it says:
Please experience costless to reproduce the contents of this blog, on the status that you:  
1) Attribute the locomote to me
2) Provide a link to the page where you lot constitute it
3) Do non utilization it for commercial purposes
I intend it's a pretty generous policy, thus delight honor it similar most people have.  Since the graphs inwards this post are likely going to terminate upwardly all over the Internet, I've added my cite to each to facilitate this. 



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