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Title : Tips Today Announcing The Ideal Weight Program
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Tips Today Announcing The Ideal Weight Program

I oft have requests from people asking for my overall perspective on fatty loss too health.  I portion my opinions here, simply they're scattered throughout hundreds of posts, there's a lot I haven't had a guide a chance to write about, too I rarely laissez passer on practical recommendations.  However, I knew I'd eventually set everything together into a cohesive fatty loss program-- it was entirely a affair of finding the correct opportunity.

That chance presented itself inwards 2011 when I met Dan Pardi, a researcher whose run focuses on slumber too nutrient intake, too the CEO of a companionship called Dan's Plan.  I was right away impressed yesteryear Dan because he stood out equally individual amongst a high degree of expertise inwards slumber too physical activity, equally good equally individual who has successfully lost a substantial sum of fatty too kept it off for several years.

Dan too his squad had developed a laid of unique too engaging tools for tracking weight, sleep, too physical activeness to attention people maintain daily mindfulness over the elementary fundamentals of health.  These tools are 100 percentage complimentary too incredibly slow to use, peculiarly if you lot sync them amongst an electronic scale too footstep counter.  When synced amongst these devices, the Dan's Plan website automatically uploads too displays your weight, sleep, too physical activeness score, equally good equally integrating them all into a unmarried user-friendly Health Zone Score that lets you lot know your overall functioning at a glance.  Even if you lot guide hold no involvement inwards fatty loss, I highly recommend using the complimentary tracking tools on the Dan's Plan site-- I do.

In early on 2012, Dan approached me most creating a fatty loss programme for Dan's Plan that incorporates their unique tracking tools.  This struck me equally an first-class chance to practice a diet too lifestyle programme that combines audio scientific discipline amongst exciting novel technology.  Dan too I both brought scientific discipline to the table, too Dan also brought the perspective gained from working amongst others to attention them lose fat, equally good equally his ain successful fatty loss experience.  Dan too I guide hold been working difficult on this project, too we're lastly ready to launch.

I'm happy to denote the Ideal Weight Program, an effective novel organization for fatty loss too maintenance.

What is the Ideal Weight Program?

The Ideal Weight Program is a unique organization for fatty loss too maintenance that draws from the latest scientific discipline on diet, physical activity, sleep, too demeanour modification, too pairs it amongst engaging tools that attention you lot define your goals too run into them.  It keeps you lot consistently focused on the everyday factors that actually affair for fatty loss, too gives you lot the skills you lot demand to brand sustainable diet too lifestyle changes.  Based on your ain goals too priorities, you lot tin guide i of 2 diet strategies for the initial fatty loss phase:

• The Fat Loss too Sustainable Health (FLASH) diet, an intensive high-protein diet for rapid fatty loss.
• The Simple Food Diet, a to a greater extent than flexible diet based on whole, natural foods specifically selected for fatty loss.  One of import destination of this diet is to learn salubrious cooking skills, using recipes too tips provided.

These diets are designed to naturally promote a lower calorie intake too fatty loss, without requiring calorie counting.  The Ideal Weight Program also includes of import physical activeness too slumber components, too explains why these are too hence critical for fatty loss too health.  Dan too I discussed some of the principles underlying the Ideal Weight Program on Chris Kresser's podcast recently.

Here's what you lot larn when you lot sign up:

• Detailed documents that walk you lot through the program
• Weight, sleep, too physical activeness tracking tools tailored for fatty loss
• Simple recipes too cooking tips that run amongst almost anything inwards your fridge
• Videos that explicate the key concepts behind fatty loss too maintenance
• An e-book explaining the scientific rationale behind the program

Signing upwardly for the Ideal Weight Program gives you lot lifetime access to everything.  We've discounted the initial price, because nosotros desire to take away heed your feedback too hence that nosotros tin locomote on to amend the programme over time.  If you lot follow the link below, start you'll live prompted to sign upwardly for a basic Dan's Plan account, too i time you lot guide hold your concern human relationship laid up, you'll live able to buy the Ideal Weight Program:

Ideal Weight Program



Financial disclosure: I volition have a portion of the revenue from the sale of the Ideal Weight Program.  I practice non have revenue from the sale of other products associated amongst Dan's Plan or the Ideal Weight Program (such equally the Fitbit, cooking tools, too other programs).

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